Ladies Only Stretch & Roll
Wednesdays, 6pm-7pm - weekly exercise class at SPACE
- https://archive.trinitybristol.org.uk/events/ladies-only-stretch-roll
- Ladies Only Stretch & Roll
- 2017-07-26T18:00:00+00:00
- 2017-12-20T19:00:00+00:00
- Wednesdays, 6pm-7pm - weekly exercise class at SPACE
- What west side activities past-projects arts-west-side whats-on
- When 26 Jul, 2017 06:00 PM to 20 Dec, 2017 07:00 PM (UTC / UTC0)
- Where Arts West Side
- Contact Name Adrienne
- Contact Phone 07962914002
- Web Visit external website
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Weekly class at SPACE, every Wednesday 6pm-7pm
Starting 26th July
Stretch exercises to music with some optional elements of ginastica (cardio) yoga and jiu-jitsu.
Suitable for women of all fitness levels as a general exercise and/or to use for strength and conditioning.
The class has however also been especially designed for women who are nervous, who don’t have much confidence, who have panic/anxiety issues, for any women who are trauma survivors.
Private 1-2-1 sessions can also be arranged.
Booking is essential
Drop-in Price: £4
Special offer: 10 week program at SPACE for £35
To book please contact Adrienne on 07962914002 or aggyart@gmail.com
SPACE, 6 West Street, Old Market, Bristol BS2 0BH
